Decreased metabolism and the production of leptin, this is the rebound effect
Spring is the time when many people who have not practiced sport throughout the year…
Category: Health and Fitness
How much should we drink during a race?
The hydration during a race is essential to compensate for the fluid we lose through…
A study reveals that the herpes virus can cause Alzheimer’s disease
Alzheimer’s is a progressive mental illness that is caused by the degeneration of nerve cells…
8 tips to enjoy spa treatments low-cost
There is nothing like entering a spa, forget the outside world, all worries and give…
Does exercise affect our sex life?
The practice of regular exercise and a habit in our way of life has many…