In order to reduce your risk of experiencing some very nasty side effects, from fatigue and sluggishness to far more serious illnesses, it’s important to manage your diabetes. Diabetes is best managed with a mix of diet, exercise, and medication. At the same time, numerous pieces of technology can help you check your blood sugar, plan meals, and administer insulin to your body.
While using these applications will not allow you to consume an unlimited diet, using them to help you manage your diabetes will allow you to live a long and healthy life, which also means you get to play games at best Canadian online casino for a longer period. Examine some of the most advantageous ways that technology can be used to manage diabetes.
Continuous Glucose Monitoring (CGM) Systems
Continuous Glucose Monitoring (CGM) systems are medical devices that monitor and track your glucose levels continually. A GCM system is made up of a tiny sensor that is implanted just beneath the skin, usually on the abdomen, and a transmitter that feeds glucose data to a mobile app or display device. The Dexcom G6, for example, detects glucose levels in the interstitial fluid under your skin and sends the information to the G6’s companion app.
CGM systems like this one can send you alerts when your glucose levels are too high or too low, and they can even set alarms for certain glucose levels. They provide you with a better picture of your glucose levels throughout the day and night. These devices, with their built-in alert function, can remind you when to take action to bring your glucose level to a safe range, minimizing the risk that you may experience the effects of hypoglycemia.
Furthermore, previous data kept on CGM apps can assist you in identifying patterns and trends in glucose levels, which can be used to modify your treatment plan and lifestyle, so you can go ahead to play your games from https://www.mycasinoadviser.com/real-money-casinos/.
Smart Insulin Pumps
An insulin pump is a small medical device that is worn around the waist or upper arm. The pump has an insulin reservoir and a small computer that controls insulin delivery through a small tube (catheter) implanted beneath your skin.
There are several devices on the market that can help with this, such as the Omnipod, which provides a consistent, low dose of insulin (basal rate) throughout the day. This helps to maintain steady blood sugar levels between meals and overnight.
They can also provide a larger, more precise dose of insulin (bolus) at mealtime, which aids in the reduction of high blood sugar levels after eating. Some pumps can even calculate how much insulin is still active in your body and adjust bolus dosages accordingly to minimize insulin stacking. Insulin pumps can promote well-being by providing insulin in a more precise and flexible manner and preventing hypoglycemia situations.
Digital Meal Planning
There are numerous resources and apps available to help you prepare diabetic-friendly meals, which can lead to you consuming fewer carbohydrates. Diabetes patients may benefit from this since it can help them better manage their blood sugar levels.
Diabetic Foodie, for example, is a website dedicated to eating a low-carb and low-sodium diet without compromising on taste. The website is divided into two sections: Recipes and Special Diets. Recipes have just what you’d expect: directions for everything from main dishes to desserts. Gluten-free and vegan recipes can be found under Special Diets.
All recipes at Diabetic Foodie follow the guidelines set by American Diabetes Association.
Wearable Fitness Trackers
Many fitness trackers can monitor your physical activity, heart rate, and sleep patterns. This knowledge is especially beneficial for diabetics, as regular physical exercise and enough sleep can help you better regulate your blood sugar levels.
Some smartwatches can also communicate with other devices such as glucose monitors and insulin pumps. The BioActive Sensor on the Samsung Galaxy Watch integrates three health sensors: optical heart rate, electrical heart signal, and bioelectrical impedance analysis.