What are the Most Common Food Allergies?

There are many different types of food allergies, and some of them may even be deadly. For example, some people are allergic to milk. However, the most common food allergy is peanut allergy. So, what are the most common food allergies?

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Peanuts contain the protein lecithin which is very similar in structure to the protein that is in nuts, but it’s not in the same place. So when you have a peanut allergy, it means that you can’t eat peanuts, walnuts or soy. Other common food allergies include shellfish, cow’s milk, fish and eggs. Those are just a few of the most common and they are easily prevented by eating other food products. For example, if you have a cow’s milk allergy, then you should never drink cow’s milk, and also, you shouldn’t eat any type of dish that contains shellfish products. Restaurants must be very careful with preparation areas and labelling for their customers. For advice from Food safety Consultants, visit MQM Consulting

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These are just a few, but of course, there are many more. To keep your customers safe, it is important to make sure that your staff understand how to answer queries about ingredients and know what is in each dish that you serve. Having a good knowledge of the different types of food allergies will put you in a much stronger and safer position when it comes to running a food business.

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